What should you tell your therapist on your first visit for marriage counseling?
Anything and everything is on the table for marriage counseling on the first visit. A therapist will want to understand the history of your relationship, your individual backgrounds, and any current concerns that have led you to seek counseling. Beginning with your...
What is the difference between couples and family therapy?
Couples therapy and family therapy are similar because they both involve the therapist working with more than one person in the room. Couples therapy is specifically for individuals in a romantic relationship - whether it may be dating, engaged, cohabiting, or...
What is the difference between marriage and family therapy and counseling?
Though used interchangeably at times, marriage and family therapy and counseling are actually two separated, though related, fields. The focus on counseling is primarily on the individual. Counselors seek to understand what is happening inside and within an...
What to do if my wife/husband refuses marriage counseling?
If your wife/husband refuses marriage counseling, you can attend therapy individually and gain your own therapeutic benefits, in addition to hopefully experiencing some positive change in your marriage, such as: Self-discovery and personal development Awareness of...
What should I expect from my first couples therapy session?
A first couples therapy session will most likely involve a variety of questions so that the therapist can get to know you and best assess the direction of your therapy journey. It may also involve the therapist directing you, as a couple, to have a natural...
Are marriage counselors worth it?
Marriage and family therapy is absolutely worth your time, money and energy to heal your marriage Marriage counselors are not only worth it, but involve the kind of clinical training and theoretical background that provides the mental health field with an abundance of...
Is marriage counseling considered mental health?
Marriage and family therapists are considered to be and recognized as one of the main avenues of achieving mental health in the professional psychotherapy realm. Marriage counseling involves both the health of two individuals, in addition to the couple’s relationship...
What does a marriage and family therapist do?
A marriage and family therapist (MFT) is a licensed mental health professional who specializes in helping people from a relational, interactional, and systemic-based approach. Marriage and family therapists work with individuals, couples, and families. MFTs are...